Hello, I’m Julie

I’m thrilled you have found your way here and that you are seeking intentional birth support.  My doula practice is grounded in whole body mindfulness and guided by heart-lead movement as I support my clients throughout their passage to welcome Baby earthside.

My passion for physiological birth sparked during my own pregnancy and my transformative birth experience ignited a calling to birth work, where I am committed to empowering families of their autonomy and advocating for birther-centered care. Each birth story is unique and you deserve the experience and relationship with birth that you desire.

I believe in the strength and resilience of the human body, the ancestral wisdom it holds, the righteousness of evidence-based research, and the safe reassurance of medical technology. While I honor all birth across all environments, I am preferential to the midwifery model of care in an out-of-hospital setting.

I am transitioning to birth work from a 15-year career in digital advertising, where the psychology of marketing enables me to understand the needs of my clients, build trust, collaborate effectively, and navigate the ever-evolving unknown with ease. 

I am a transplant to South Minneapolis where I live with my family of three and our eleven-year-old Labrador.

A birth doula smiling

Birth Doula Services

Twin Cities, MN

DONA International Birth Doula trained, 2025.

Twin Cities Birth Center Doula Intern, 2026.

Doula Services

Birth Doula

$750

Emotional, educational, and physical support for pregnancy, labor, birth, and immediate postpartum. Services include but are not limited to:

  • Complimentary consultation to explore if we are a good fit

  • Two at home prenatal visits at 36-weeks and 38-weeks

  • Continuous labor support starting at your home

  • One at home postpartum visit

  • Lactation guidance, if applicable

  • Text/email support

  • Contingency back up doula

  • Non-refundable deposit due at signing. Remaining balance due by 38-weeks

  • Serving the Twin Cities and surrounding suburbs. Additional $50 fee applies for residents 25 miles+ from Minneapolis

Prenatal Meals Package

$300

Nutritional meals focused on baby and birther’s developmental needs to support the final month of pregnancy.

  • Includes one breakfast and two dinners

  • Provided at 36-week prenatal home visit

  • Dietary restrictions will be addressed

Postpartum Meals Package

$400

Nourishing meals focused on recovery and lactation production, if applicable.

  • Includes one breakfast and two dinners

  • Provided at postpartum home visit

  • Dietary restrictions will be addressed

Placenta Encapsulation

coming soon

I am not a nutritionist or dietitian. I am a home hobby chef with an inclination for wholesome, nutrient dense meals that the birthing body craves.